May is National Mental Health Awareness Month. We’re highlighting books both fiction and nonfiction as well as movies that accurately portray mental illness. 

Books

Enchantment by Katherine May

 Set Boundaries, Find Peace by Nedra Glover Tawwab

Burnout by Emily Nagoski and Amelia Nagoski

Happy Days by Gabrielle Bernstein

Love Poems for Anxious People by John Kenney

 I Really Needed This Today, Hoda Kotb

Good Enough by Kate Bowler

Microjoys, Cydnie Spiegel

You’re Going to be okay by Madeline Popelka

The Comfort Book by Matt Haig

Lighter by Yung Pueblo 

More Than Enough by Elaine Welteroth

Brave, Not Perfect by Reshma Saujani

Ab(solutely) Normal by Mercedes Acosta

The Bell Jar by Slyvia Plath

Perks of Being a Wallflower by Stephen Chbosky

Turtles All the Way Down by John Green

The Midnight Library by Matt Haig

All the Bright Places by Jennifer Niven

It’s Kind of a Funny Story by Ned Vizzini

Eleanor Oliphant is Completely Fine by Gail Honeyman

Maybe You Should Talk to Someone by Lori Gottlieb 

Movies

Silver Linings Playbook

One Flew Over the Cuckoo’s Nest

Trainspotting

Aftersun

Birth

Girl, Interrupted

King of Staten Island

Black Swan

Lars and the Real Girl

A Beautiful Mind 

Fight Club

Little Miss Sunshine

Skeleton Twins

Perks of Being a Wallflower

Uncut Gems

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