Mayor: Nicholas J. Sacco | Executive Director: Sai Rao
Menopause and Ayurveda

Menopause and Ayurveda

Learn how to gracefully transition through menopause using the ancient science of Ayurveda. You will learn self care techniques, breathing techniques and lifestyle and diet changes to help with this transition. REGISTER...
A Holistic Approach: Thyroid Care Through Ayurveda & Yoga

A Holistic Approach: Thyroid Care Through Ayurveda & Yoga

Join the Ashram Center for Wellbeing in this webinar to understand thyroid disease from an Ayurvedic perspective. They will discuss practical mind-body interventions to optimize thyroid function! Closed captioning will be available during the program in both English...