by Madelynn Freire | May 9, 2024 | Adult Resources, Adults, Young Adults
It’s okay to not be okay. Stress, depression, or anxiety can strike anyone down. It’s important to develop healthy coping mechanisms to quell these mental states. Here are some methods you may want to practice: Exercise Deep breathing Meditation Journaling Relaxation...
by Library Blog | Oct 5, 2023 | Adult Resources, Booklists, Children, Young Adults
Every year, the American Library Association dedicates one week to examine the increasing rise in book bans in schools, higher education and libraries. This year, October 1-7 is Banned Book Week and it aims to raise awareness for censorship at the national level as...
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